Throughout girls and women’s reproductive lives, most never really know with certainty when, or if, they will become pregnant. It is never too early or too late to make healthy lifestyle changes to improve your health and reduce risk factors that might affect future pregnancies. Use this section of the website to help you make healthy eating and active living life‑long habits for you, whether you plan to become pregnant or not.
Your lifestyle can affect your health and well‑being. Read about making lifestyle choices to support your health, whether you plan to become pregnant or not.
Your home and work environments can affect your health. Learn about relationships, and living and working conditions to support your health.
The health of a woman before she becomes pregnant is important when planning a pregnancy. Find out about pre‑pregnancy health, fertility and planning your pregnancy, whether this is your first pregnancy or your fourth.