Toddler Care

Looking After Your Toddler’s Vision

To help your toddler develop healthy vision:

  • Protect your toddler’s eyes from sun exposure. Use sunglasses with 99‑100% UVA and UVB protection.
  • Provide healthy food.
  • Show visual things to your toddler (mobiles, colourful images, patterns).
  • Encourage your toddler to climb, play with a ball and big puzzles, build with blocks, and look at books.
  • Do not allow your toddler to play with sharp items (darts, scissors, or any pointed object).
  • Limit the amount of TV your toddler watches to no more than 1 hour a day, if any.
  • Keep your toddler at least three metres (eight to ten feet) away from a TV screen.
Vision Warning Signs

Here are some signs that could mean your toddler is having problems with vision:

  • Difficulty following objects or people with eyes.
  • Constantly rubbing eyes, squinting, or frowning.
  • Blinking more than usual.
  • Complaining that his or her head hurts.
  • Closing one eye or tilting or holding the head in an unusual position when trying to look at an object.
  • Difficulty finding or picking up small objects dropped on the floor (after 12 months of age).
  • Difficult focusing or making eye contact.
  • Eyes are red or watery or have a discharge.
  • Eyes appear to be crossed or turned after 6 months of age (you may notice this in a photo of your toddler).

If you think your toddler has a vision problem, see your eye doctor, doctor, or public health nurse.

Toddler wearing sunglasses